Quick and Actionable Tips to Make You More Magnetic and Effective

Posted by Jordan, 31 Mar

Welcome to this episode, where we kick off the week with something quick and actionable that you can implement right away.

This time around, we talk about the factors that lead to self-sabotage, the self-perpetuating consequences, and what we can do to put a stop to the whole mess.

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The Cheat Sheet:

  • Do you agonize over the limited time available to deal with your workload -- or overall lifeload?
  • When we're overwhelmed, a lot of things get swept under the rug. We're compelled to procrastinate, and whatever's left undone begins to build up -- which leaves us even more stressed and overwhelmed.
  • We compare ourselves with people we know who seem to have it all together -- and our self-worth suffers as we fail to live up to what we believe should be possible.
  • Why does this cycle of self-sabotage happen and how can we identify and put a stop to it? Some suggestions: eliminate distraction, change your environment, use the pomodoro technique, and try James Clear's two-minute rule.

Let us know about how you put today's Minisode Monday into practice! Till next time, stay charming!

Jordan Harbinger is a Wall Street lawyer turned Social Dynamics expert and coach. For 11 years, he hosted The Art of Charm Podcast - regularly in the iTunes top 50 and downloaded over four million times a month. Now Jordan interviews the world's top performers - from legendary musicians to intelligence operatives, iconoclastic writers to visionary change-makers at The Jordan Harbinger Show, consistently holding in the iTunes top 100 after just a few weeks. You can also interact with Jordan on Facebook or Instagram.

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