How to Have Conversations That Matter

How hormonal birth control affects women's brains Much as hormonal birth control pills have their positives, they also come with a hefty assortment of negatives. These not only affect a woman’s reproductive system but her whole body. Even though we...

Understanding the art of human connection Joining us on this episode is Academy Award-winning producer and Co founder of Imagine Entertainment, Brian Grazer, discussing what 'imposter syndrome' is all about in Hollywood and how he transform...

Is He Cheating on You with Porn? The man you were dating agreed to stop watching porn when your relationship was still young. What a relief! But after dating for a few years and everything’s otherwise great, you can’t help but ge...

How to use ultralearning to rise to the top Do you want to know how Benjamin Franklin, chess grandmaster Judit Polgár, and Nobel Laureate physicist Richard Feynman used ultralearning to master great skills, outsmart competition and rise to the...

How to make the most of your bipolar superpowers If most superheroes had their abilities diagnosed as disorders and suppressed by giving them some regular dosage of medicine, can you imagine how that story would have played out? Who would save the w...

Why crooks and thieves rule the world! In this show journalist, Oliver Bullough talks about his latest book, "Moneyland: Why Thieves and Crooks Now Rule the World and How to Take It Back". He is also a regular contributor to The Guardian. ...

How to delete facebook without disappearing off the face of the earth Have you been considering deleting your Facebook account but your close friend seemed shocked that you were even toying with the idea - as if deleting the account would wipe you off the planet? It can...

How to cultivate abundance the right way What does it take to cultivate the mindset of abundance that makes generosity possible? Feeling abundant means being connected to the assets you own (relationships, love, knowledge) and knowing that t...

How to leverage mental models to boost super thinking Do you want to be making better decisions and more reliable decisions? Do you want to see through someone who is intentionally trying to deceive you? Hard as this might seem, this is a skill set that ...

What America's Got Talent's, Howie Mandel has to say about mental health, talent and perseverance America’s Got Talent judge, Howie Mandel accidentally outed himself as a germaphobe suffering from OCD on The Howard Stern Show. But this didn't ruin his career. Instead, he became the voice of the...

What to do to re-calibrate your purpose when faced with obstacles We all have goals in life that give our lives true meaning - a purpose. These are the things that inspire us. Unfortunately, there are times when you face tough hurdles as you pursue your dreamy purpo...

How to solve the algebra of happiness Is there a formula for a life well lived? How can one have a meaningful career, not just a high-paying one? Is it possible to achieve a balance between work and life? Why is following your passion bad...